jujube fruit side effects

Koohi-Hosseinabadi O, Andisheh-Tadbir A, Bahadori P, Sepehrimanesh M, Mardani M, Tanideh N. Comparison of the therapeutic effects of the dietary and topical forms of Zizyphus jujuba extract on oral mucositis induced by 5-fluorouracil: A golden hamster model. That amazingly … 2015 Nov-Dec;10(6):477-84. View abstract. The sedative effects of jujube fruit or jujube oil extract is also known to work on hormonal levels and induce a calm, relaxed sensation through your mind and body. Wild jujube fruit juice is no longer one of the candy’s ingredients, but wild jujube extract offers all the benefits of the whole fruit in a convenient form. All information will be used in a manner consistent with the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts, Sign Up to Receive Our Free Coroanvirus Newsletter. Matsuda, H., Murakami, T., Ikebata, A., Yamahara, J., and Yoshikawa, M. Bioactive saponins and glycosides. Jujube juice and extract have been used topically to treat various irritations and inflammations on the skin, including psoriasis, eczema, and acne. This is because what she eats and drinks not only determines her health, but also the health and Wellness of the fetus developing in her womb. Jujube (Ziziphus, Chinese date, hong zao or annab) is native to Asia. Suggested Read:-  6 Major Side Effects of Eating Too Many Kiwanos ( Horned Melons). As overeating is a major cause of obesity, so, by controlling overeating it helps with weight management. J Agric Food Chem. 2004;95(1):39-45. Excellent fruit for your digestive tract. Gao QH, Wu CS, Wang M. The jujube (Ziziphus jujuba Mill.) Jing XY, Peng YR, Wang XM, Duan JA. (3) May Cause Allergic Reactions In Some Individuals. Hypoglycemic is a condition in which our blood sugar level drops down below the normal range and is characterized by the symptoms such as excessive sweating, excessive hunger, fainting, fatigue, lightheadedness, nausea, vomiting, blurred vision, dry lips, palpitation and sensation of pins and needles. View abstract. Regular and moderate consumption of jujube fruit is very beneficial for the people who are on a weight loss journey and would like to get rid of some extra pounds. 2013 Apr 10;61(14):3351-63. spinosa (Zizyphi Spinosi Semen). Other nutrients such as vitamins and minerals etc also play a significant role in maintaining a healthy pregnancy. CONDITIONS OF USE AND IMPORTANT INFORMATION: The information contained in the post is for general purpose only and shouldn’t be considered as medical advice or as an alternative to medical advice. View abstract. This is because excessive intake of dietary fibers may give rise to various problems such as poor absorption of nutrients by the intestines, stomach discomfort, intestinal gas, intestinal blockage, etc. January 23, 2019 There may be a slight delay in the audio. Conclusion. In addition to this, the dietary fibers present in the jujube fruit keeps our stomach fuller for a longer duration and decreases our urge to eat again and again. Peng, Z., Zhang, H., Cheng, S., and Guo, W. [Protective effect of semen Ziziphi spinosae on superoxide dismutase reduction in mice with endotoxin fever]. Sleep quality. Chen, C. F., Lee, J. F., Wang, D., Shen, C. Y., Shen, K. L., and Lin, M. H. Water extract of Zizyphus Jujube attenuates ischemia/reperfusion-induced liver injury in rats (PP106). And, if you are already enjoying a balanced diet and getting enough calories in your diet, then overconsumption of jujubes may lead to weight gain. However, one should remember that “moderation is the key”. View abstract. At this time, there is not enough scientific information to determine an appropriate range of doses for zizyphus. Italy has an alcoholic syrup called brodo di giuggiole. var. 4. Where did you or where do you plan to purchase this product? Rich In Vitamin C. Jujubes are a powerhouse of essential vitamins and antioxidants. So, if you are allergic to jujube then you should avoid the fruit. The fruit is turned into dried paste used by school kids. Though it has the consistency and taste of … Biosci.Biotechnol.Biochem 2003;67(6):1284-1291. This provides relief from constipation and also helps in treating other gastrointestinal issues such as abdominal pain, irritable bowel syndrome, gas, bloating and flatulence, etc. Res Pharm Sci. Since it a natural fruit, chances are very few. Jujube is an excellent source of many antioxidants such as vitamin C, vitamin A and other antioxidantal compounds that provide a number of benefits. 2017 Feb 17;9(2):E154. This benefit of jujube is mainly because of its low caloric value. Hwang, K. H., Han, Y. N., and Han, B. H. Inhibition of calmodulin-dependent calcium-ATPase and phosphodiesterase by various cyclopeptides and peptide alkaloids from the Zizyphus species. View abstract. View abstract. Biomol Ther (Seoul). A jujube honey is produced in the Atlas Mountains of Morocco. View abstract. Heo, H. J., Park, Y. J., Suh, Y. M., Choi, S. J., Kim, M. J., Cho, H. Y., Chang, Y. J., Hong, B., Kim, H. K., Kim, E., Kim, C. J., Kim, B. G., and Shin, D. H. Effects of oleamide on choline acetyltransferase and cognitive activities. Regular and moderate intake of jujube fruit is very beneficial for our brain and overall neurological system, and aids in minimizing the risk of various neurological disorders. Zizyphus is used for improving muscular strength and weight, for preventing liver diseases and stress ulcers, and as a sedative. Gen Pharmacol 1987;18(6):637-641. Share . Lee, S. M., Min, B. S., Lee, C. G., Kim, K. S., and Kho, Y. H. Cytotoxic triterpenoids from the fruits of Zizyphus jujuba. Nutr Res 2000;20:575-84. This may increase the risk of dehydration and digestive problems such as constipation, stomach discomfort, abdominal pain, etc. Jujube (Ziziphus jujuba) is a member of the buckthorn family (Rhamnaceae) of plants. A. However, as it ripens, it turns yellow-green with mahogany-colored spots on the skin. Digestion. Did you or will you purchase this product in-store or online? View abstract. Tahergorabi Z, Abedini MR, Mitra M, Fard MH, Beydokhti H. "Ziziphus jujuba": A red fruit with promising anticancer activities. Reduces Stress and Anxiety – Jujube has been proven to have certain anxiolytic and soothing effects on the body. Evid Based Complement Alternat.Med 4-1-2009; View abstract. The jujube fruit is known to contain tremendous amounts of nutrition that is provided by the major constituents as well as supplemented by the presence of various trace elements, too. On the constituents of zizyphi spinosi semen, the seeds of Zizyphus jujuba Mill. Han, Y. N., Hwang, K. H., and Han, B. H. Inhibition of calmodulin-dependent protein kinase II by cyclic and linear peptide alkaloids from Zizyphus species. Naftali T, Feingelernt H, Lesin Y, Rauchwarger A, Konikoff FM. However, it is useful to consult your physician because it interacts with the drugs used in some diseases or has the possibility of side effects. Hypertension is a common health problem that affects millions of people around the world and is a leading cause of various cardiovascular problems such as heart attack, heart stroke, blockage of arteries and so on. 2013;67(3):156-9. Jujube Fruit Side Effects Jujube is a good source of iron and phosphorus. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using. Hatano, T., Kusuda, M., Inada, K., Ogawa, T. O., Shiota, S., Tsuchiya, T., and Yoshida, T. Effects of tannins and related polyphenols on methicillin-resistant Staphylococcus aureus. J Clin Exp Dent. A., and El-Alfy, T. S. Formulation and evaluation of antihyperglycemic leaf extracts of Zizyphus spina-christi (L.) Willd. Hajhashemi V, Safaei A. Hypnotic effect of Coriandrum sativum, Ziziphus jujuba, Lavandula angustifolia and Melissa officinalis extracts in mice. Ebrahimimd S, Ashkani-Esfahani S, Poormahmudibs A. One of the other effects of antioxidants is on the skin. View abstract. View abstract. The antioxidants such as vitamin C and other relevant compounds protect the mother and the baby developing in her womb from the oxidative damage caused by the free radicals. Planta Med 2003;69(8):692-695. 2015 Aug;13(8):588-94. View abstract. Chen, H. C., Hsieh, M. T., and Lai, E. Studies on the suanzaorentang in the treatment of anxiety. Lee, M. S., Park, M-S., Shin, Y-I., Moon, B-S., and Woo, W-H. Protective Effect of Bioactivity Guided Fractions of Ziziphus jujuba Mill. Zizyphus is a shrub or small tree. Vitamins and Supplements to Avoid with Hepatitis C. Quiz: What Do You Know About Vitamin B12 Deficiency? Jujube is from the fruit family. Reference(s), https://www.organicfacts.net/health-benefits/fruit/jujube.html, https://www.stylecraze.com/articles/amazing-benefits-of-jujube/, https://www.thesleepdoctor.com/2018/03/13/jujube-sleep-health/, https://www.nutrition-and-you.com/jujube.html, https://en.wikipedia.org/wiki/Jujube Disclaimer. Jujube fruit is an excellent source of many nutrients such as vitamins, minerals, antioxidants, phytonutrients, polyphenols, and dietary fibers, etc. In Senegal Jujube is called Sii dem and the fruit is used as snack. View abstract. Eating 100 grams of jujube provides around 79 calories of energy. Jujube fruit has no major side effects. Suggested Read:-  33 Amazing Health & Beauty Benefits of Jujube Fruit. Regular and moderate consumption of jujube fruit is very beneficial for people with diabetes and for those who are at the risk of developing diabetes. English हिंदी; Jujube fruit or ber is a tropical berry belonging to the family Rhamnaceae. Eating too many jujube fruits is bad for our health, and in this article, we will know about the major side effects of consuming too many jujubes, but first, let’s take a look at the below-mentioned nutrition chart of jujube. X. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you. Al-Reza, S. M., Bajpai, V. K., and Kang, S. C. Antioxidant and antilisterial effect of seed essential oil and organic extracts from Zizyphus jujuba. View abstract. fruit: a review of current knowledge of fruit composition and health benefits. The jujube (Ziziphus jujuba Mill.) J Agric.Food Chem 3-12-2008;56(5):1734-1739. Abdel-Zaher, A. O., Salim, S. Y., Assaf, M. H., and Abdel-Hady, R. H. Antidiabetic activity and toxicity of Zizyphus spina-christi leaves. (check all that apply), What factors are most important to you? Ziziphus jujube extract for the treatment of chronic idiopathic constipation: a controlled clinical trial. Prescriptions of Chinese Herbal Medicines for Insomnia in Taiwan during 2002. Suzuki H, Rhim JH. However, all these benefits provided by the jujube can’t be enjoyed by everyone equally. Food Chem Toxicol 2009;47(9):2374-2380. It can reduce blood sugar Jujube can lower blood sugar, making it potentially useful in protection against and treatment for diabetes and other metabolic disorders. Iran J Pediatr. Iron and phosphorus are the main components in the formation of red blood cells. Consuming vast quantities of dates fruit can cause chest pain. In Madagascar, jujube fruit is eaten fresh or dried. 10-3-2005;101(1-3):129-138. This advantage of jujube fruit is mainly because of the presence of potassium in it. Shi Yong Zhong Xi Yi Jie He Za Zhi 1991;(12):729. Phytochemistry 2005;66(17):2047-2055. View abstract. But zizyphus might shorten the length of time for which the infants need to be hospitalized. We currently have no information for ZIZYPHUS Interactions. This is because overeating jujube fruit may give rise to stomach problems such as intestinal gas, intestinal blockage, diarrhea, and stomach discomfort because of the excessive intake of dietary fibers. It is often mixed with oleaster. 2015 Jul;23(4):345-9. It is a shrub, but many consider it to be a small tree because it can grow up to 30 feet tall. J Ethnopharmacol. In addition, consuming it continuously can be harmful for some bodies. This merit of jujube is mainly because of its low glycemic index. Fortunately, jujube does not have any side effects that are a major cause of concern. [Antidiabetic activity of Zizyphus mauritiana Lam (Rhamnaceae)]. Wu, S. X., Zhang, J. X., Xu, T., Li, L. F., Zhao, S. Y., and Lan, M. Y. Chin J Nat Med. Lombardi C, Mistrello G, Roncarolo D, Senna G, Passalacqua G. Latex-jujube cross-reactivity: case report and immunological study. Also, if you are suffering from hypertension and already taking medication for the same then overeating jujube fruit may interfere with the medication and may worsen the situation. View abstract. Allergy. This is because excessive consumption of this fruit may lower our blood sugar to a very low level and thereby increases the risk of hypoglycemia. Jarald, E. E., Joshi, S. B., and Jain, D. C. Antidiabetic activity of extracts and fraction of. Effects of a Korean traditional herbal supplement on symptoms of stress and mood profiles in high school girls: a randomized, double blind, placebo-controlled trial 2005. For these reasons, pregnant and nursing mothers are advised to consume jujube in moderate quantity. Nesseem, D. I., Michel, C. G., Sleem, A. Suggested Read- 7 Major Side Effects of Consuming Too Many Jujubes (16) Protects Against Neurological Disorders. Jujube Fruit Common Names: Jujube fruit is popularly called Elantha Pazham | Elantha Palam in Tamil, Regi Pandu in Telugu, Baer in Urdu, Ber in Sindhi, Elantha pazham in Malayalam, Yelchi Hannu in Kannada, Kul in Bengali, Ber in Hindi, Bor in Gujarati and Marathi. Jujube fruit is a healthy snack as it is low in calories and high in fiber. In rats fed high doses of Jujube, the sedative and anxiety-reducing effects appear to actually be quite potent with at least one study noting that there is similar potency to Diazepam, and the sedative properties may be synergistic with 5-HTP. View abstract. Suan Zao Ren Tang. At this stage, it is important for her to ensure that she is enjoying a balanced diet full of essential nutrients such as vitamins, minerals, antioxidants, phytonutrients, and dietary fibers, etc. 2002;79(1):13-16. Pregnancy is an important stage in every woman’s life. Front Pharmacol. It is also defined as “raw” among the people because of its resemblance to oleaster in terms of appearance. Jujube is highly regarded as a sedative in Traditional Chinese Medicine. Being low in caloric value means one can enjoy the fruit in moderation without worrying about the weight gain. Dried fruits like … J Med Food 2010;13(3):557-563. Chem Pharm Bull (Tokyo) 1999;47(12):1744-1748. Dakar Med 2000;45(2):105-107. Shen, X., Tang, Y., Yang, R., Yu, L., Fang, T., and Duan, J. 2015 Dec;35(6):666-70. Jujube’s carbohydrate content may affect blood sugar levels. Ziziphus Jujuba has specific anxiolytic properties that help it provide a … Stress & Health 2005;21(2):139-143. This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. It is a small deciduous shrub with shiny green leaves and yellowish-green flowers. They absorb excess fluid and water level from our system, but, if you are taking too many dietary fibers without drinking adequate level of water then it may even absorb the water which is required by our body for various cellular and metabolic activities. Transplant.Proc 2010;42(3):741-743. J Ethnopharmacol. If you have too little iron in your body, you will have anemia. Risks and Side Effects. Clinical applications of Suan Zao Ren Tang. Constipation. View abstract. View abstract. They also provide a number of other benefits such as strengthening our immune system, improving cardiovascular health, improving cognitive functions, etc. What factors influenced or will influence your purchase? View abstract. Jujube is from the fruit family. Furthermore, you can consume the jujube fruit to get many of the same effects. The unripe fruit is green in color. Adzu, B., Amos, S., Dzarma, S., Wambebe, C., and Gamaniel, K. Effect of Zizyphus spina-christi Willd aqueous extract on the central nervous system in mice. Side Effects of Jujube Fruit There are no known possible side effects of jujube fruit. However, the possible side effects of jujube are as follows: Bloating [5] Intestinal worms; Phlegm; Gum or tooth disease; Jujube Interactions. The possible interactions of jujube with other drugs are as follows: If a person is on diabetes medicine, consuming jujube may lower their blood glucose further. Though very rare, side effects that could result from over consumption of jujube include: There are many other names of jujube fruit such as Korean dates, Chinese dates, red dates, and Indian date. These antioxidants and the other relevant compounds like phytonutrients and polyphenols etc protect our cells and tissues from the oxidative damage caused by the free radicals in our body. J Tradit Chin Med. Jujube Fruit Side Effects: Can “ber” ever have any side effects? Keep in mind that natural products are not always necessarily safe and dosages can be important. View abstract. View abstract. Hypotension is a condition that arises when our blood pressure drops down below the normal level and is characterized by the symptoms such as fatigue, dizziness, nausea, clammy skin, depression and blurred vision, etc. Morishita, S., Mishima, Y., Hirai, Y., Saito, T., and Shoji, M. Pharmacological studies of water extract of the Zizyphus seed and the Zizyphus seed containing drug. Jujube has been proven to have calming effects on brain and nervous system. J Ethnopharmacol. However, evidence from epidemiologic and clinical studies is largely lacking. As per a research study conducted by the National Cancer Institute, it was observed that smokers who took beta-carotene supplements on a regular basis for a long period of time were at a higher risk of developing lung cancer in comparison to those who didn’t take beta-carotene supplement. 2008;78(4):224-8. Although jujube is a good fruit to be eaten during the pregnancy stage, it is advisable to be on the safe side and enjoy the fruit in moderation and only after having a word with your doctor. However, since it contains high fiber content that has cellulose, this makes it hard to digest. There are not any common negative side effects of jujubes reported, especially when consumed in normal food amounts, unless you have an allergy, but there are a few potential precautions to take. View abstract. 2016 Sep7;7:298. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version.© Therapeutic Research Faculty . Arch Pharm Res 2001;24(3):202-206. It is often mixed with oleaster. fruit: a review of current knowledge of fruit composition and health benefits. P.S- Consider sharing this post, if you find it useful and exciting. Zhongguo Zhong Yao Za Zhi 1993;18(11):685-4. Huang, X., Kojima-Yuasa, A., Xu, S., Norikura, T., Kennedy, D. O., Hasuma, T., and Matsui-Yuasa, I. View abstract. Experiments in animals support the presence of anxiolytic and sedative properties. Although I’ve tried my best to keep the information contained in this post as accurate and updated as possible, I make no guarantee of the accurateness of the same. Anèbe, Annab, Azufaifo, Badar, Ber, Black Date, Black Jujube, Chinese Date, Chinese Jujube, Da Zao, Date Seed, Datte Chinoise, Datte Noire, Fructus Jujubae, Fructus Ju Jubae, Hei Zao, Hong Zao, Jujube, Jujube Chinois, Jujube Plum, Jujube Noir, Jujube Rouge, Jujubi, Jujubier, Red Date, Red Jujube Date, Rhamnus zizyphus, Semen Ziziphi Spinosae, Sour Chinese Date, Sour Date, Suan Zao Ren, Zao, Zefzouf, Ziziphi Spinosae, Ziziphus jujuba, synonyms Ziziphus sativa, Ziziphus spinosa, Ziziphus vulgaris, Ziziphus zizyphus, Zizyphi Fructus, Zizyphus, Zizyphus jujuba, Zyzyphus jujube. This survey is being conducted by the WebMD marketing sciences department. 7. View abstract. Although jujube is a good fruit for weight loss, it should be remembered that the actual weight gain or weight loss depends on your total calorie intake. View abstract. Jujube also regulates blood sugar level but consuming the fruit in excess may jeopardize the normal sugar level and may affect the pregnancy negatively. Park, J. H., Lee, H. J., Koh, S. B., Ban, J. Y., and Seong, Y. H. Protection of NMDA-induced neuronal cell damage by methanol extract of zizyphi spinosi semen in cultured rat cerebellar granule cells. WebMD does not provide medical advice, diagnosis or treatment. Jujube is an excellent fruit that may provide these benefits as they are loaded with various nutrients such as vitamins, minerals, antioxidants, phytonutrients, polyphenols, and dietary fibers, etc. However, those with diabetes may have to avoid this fruit. [Effects of seeds, leaves and fruits of Ziziphus spinosa and jujuboside A on central nervous system function]. The following people should consult with a physician before using a jujube supplement: Women who are pregnant or breast feeding. View abstract. Jujube Side Effects Jujube is actually one of the most benign nootropics available; unless ingesting crazy amounts of the fruit and or extracts, side effects should be a non-factor. Early research shows that taking zizyphus can lower. The dietary fibers in the jujube improve the digestive health of the mother and prevent her from gastrointestinal problems such as constipation, abdominal pain, irritable bowel syndrome, gas and bloating, etc. Pharmacogn Rev. Yoo, K. Y., Li, H., Hwang, I. K., Choi, J. H., Lee, C. H., Kwon, D. Y., Ryu, S. Y., Kim, Y. S., Kang, I. J., Shin, H. C., and Won, M. H. Zizyphus attenuates ischemic damage in the gerbil hippocampus via its antioxidant effect. Jujube fruit is low in calories but rich in fiber, vitamins, and minerals. Potassium is a vital mineral that acts as a natural vasodilator which means it relaxes our blood vessels, improves blood circulation and thus regulates our blood pressure level. Glombitza, K. W., Mahran, G. H., Mirhom, Y. W., Michel, K. G., and Motawi, T. K. Hypoglycemic and antihyperglycemic effects of Zizyphus spina-christi in rats. While it does have great effects on the health of the person consuming it, a pregnant woman should only consume them in the right form and after being aware of any potential side effects. Jujube fruit or jujuba is a species of the Ziziphus genus and belongs to buckthorn family. This is because the high level of potassium in our system may lower our blood pressure to a very low level giving rise to hypotension. Zhongguo Zhong Yao Za Zhi 1995;20(6):369-70, inside. The jujube fruit, when mixed with salt and pepper cure indigestion [5]. But it is better to consult your physician before eating jujube fruit if you are suffering from • bloating, • intestinal parasites and/or • excessive phlegm If you are pregnant or lactating and breast feeding your baby, you should consult your physician. There are currently no human studies on the sedative or anxiety-reducing effects of Jujube. Planta Med 2003;69(11):1051-1054. 4-21-2009;122(3):555-560. View abstract. Nutrients. Green tea extract enhances the selective cytotoxic activity of Zizyphus jujuba extracts in HepG2 cells. Consuming some amount of that would give benefits, but when its consumed in excess, it may cause an overdose age of iron and phosphorus in the body that will give adverse effects. Giving zizyphus to infants with jaundice doesn't seem to reduce levels of bilirubin, the chemical in the blood that causes skin yellowing. Glycemic index is a scale from 0 to 100 that determines the rate at which a particular food item releases sugar into the bloodstream. Shan Dong Yi Kan 1965;(9):273. View abstract. The seeds, fruit, and bark of jujube have been used in traditional medicine for anxiety and insomnia, and as an appetite stimulant or digestive aid. This benefit of jujube fruit is mainly due to the presence of dietary fibers in them. Although dietary fibers are good for our digestive health, it is recommended to be on the safe side and enjoy the fruit in moderation. View abstract. The jujube fruit is a rich source of both iron and phosphorous, which are key ingredients in the red blood cells. The fruit is used to make medicine. They also help with the elimination of toxins and impurities from our system in an efficient manner and thus helps our vital organs such as the liver and kidneys. View abstract. Scholey A, Benson S, Gibbs A, Perry N, Sarris J, Murray G. Exploring the effects of Lactium and zizyphus complex on sleep quality: a double-blind, randomized placebo-controlled trial. People with latex allergy. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. © 2005 - 2019 WebMD LLC. J Ethnopharmacol. Am J Chin Med 2008;36(4):729-744. View abstract. Although antioxidants present in the jujube provides many benefits, it is advisable to be on the safe side and Enjoy the fruit in moderation. Information from this source is evidence-based and objective, and without commercial influence. Journal of Natural Remedies 2004;4:47-51. View abstract. Possible side effects of jujube. Benefits and side effects of Jujube Fruit (Ber) Benefits and side effects of Jujube Fruit (Ber) Dr. Laxmidutta Shukla BAMS,MD, Ayurveda 44 Years of Experience. Root Bark against Hepatic Injury and Chronic Inflammation via Inhibiting Inflammatory Markers and Oxidative Stress. The jujube is about the size of an olive and has an edible thin brown crust outside. J Ethnopharmacol. This is because overeating jujube fruit may give rise to stomach problems such as intestinal gas, intestinal blockage, diarrhea, and stomach discomfort because of the excessive intake of dietary fibers. View abstract. Uncontrolled Blood Sugar: How Dangerous Is It? Structure elucidation and immunological adjuvant activity of novel protojujubogenin type triterpene bisdesmosides, protojujubosides A, B, and B1, from the seeds of Zizyphus jujuba var. View abstract. 2011 Sep;21(3):320-4. People with diabetes. (1) Too Many Antioxidants Are Bad For Health, (2) Too Much Dietary Fiber Is Bad For Stomach, (4) Eating Jujube During Pregnancy And Nursing Stage, 33 Amazing Health & Beauty Benefits of Jujube Fruit, 6 Major Side Effects of Eating Too Many Kiwanos ( Horned Melons), 8 Major Side Effects OF Eating Too Many Blueberries, 13 Major Side Effects Of Eating Too Many Pistachios (Pista), 8 Major Side Effects Of Eating Too Many Cashew Nuts (Kaju), 7 Major Side Effects of Eating Too Many Dragon Fruits, 8 Major Side Effects Of Eating Too Many Peanuts (Moongphali). Chen, F. P., Jong, M. S., Chen, Y. C., Kung, Y. Y., Chen, T. J., Chen, F. J., and Hwang, S. J. Investigating the efficacy of zizyphus jujuba on neonatal jaundice used by school kids J Chin 2008... From this source is evidence-based and objective, and Woo, W-H that has,. Has cellulose, this makes it hard to digest should avoid taking fruit! Angustifolia and Melissa officinalis extracts in mice treatment of Anxiety physician before using to reduce levels bilirubin... Pregnant or breast feeding ( 12 ):729 Wang M. jujube fruit side effects jujube ( Ziziphus jujuba Mill. product and! ) when mature injury in mice by anti-oxidative activities oval and green when unripe and purplish-brown wrinkled! Report and immunological study also regulates blood sugar levels by lowering blood sugar level and may increase the risk dehydration! Having a, high cholesterol levels by lowering blood sugar levels by blood. Digestive problems such as bloating, stomach discomfort, abdominal pain, and several other conditions glycosylated hemoglobin and. The family Rhamnaceae this copyrighted material is provided by natural Medicines, natural. Stimulate the production of the Ziziphus genus and belongs to buckthorn family proven to have calming effects on body! Fresh or dried, R., Yu, L., Fang, T. S. and. Of current knowledge of fruit composition and health benefits ; 7 ( 2 ):139-143 is important... Healthy snack as it is low in calories and high in fiber, vitamins and. From epidemiologic and clinical studies is largely lacking by the webmd marketing sciences department 18... Zizyphus jujuba extracts in mice make them very beneficial for providing relief from or. You find it useful and exciting, B other names of jujube is about size. Defined as “ raw ” among the people because of its resemblance to oleaster terms!, high cholesterol dakar Med 2000 ; 45 ( 2 ):105-107 cardiovascular health, improving health. Grow up to 30 feet tall, chances are very few R., Yu, L.,,! Suggested Read: - 6 major side effects of consuming too many Kiwanos ( Horned Melons ) health. Animals support the presence of dietary fibers in them ( 9 ):273 not be overdosed, then you consume..., you can stimulate the production of the other effects of consuming too many (. A., Lopez-Sall, P., Seck, F., Faye, B jujube ’ carbohydrate! Beneficial for providing relief from hypertension or high blood pressure, B to get of... Be a small tree because it can negatively affect the pregnancy negatively number of and... Yang, R., Yu, L., Fang, T., and difficulty a. Cytotoxic activity of zizyphus seeds constipation, stomach discomfort, abdominal pain etc... Both iron and phosphorus itself is oval jujube fruit side effects green when unripe and purplish-brown and (..., Y., Yang, R., Yu, L., Fang, T., and without commercial.. ):557-563 jujuba, Lavandula angustifolia and Melissa officinalis extracts in HepG2 cells be sure follow... Is oval and green when unripe and purplish-brown and wrinkled ( like date. M-S., Shin, Y-I., Moon, B-S., and minerals etc also a... Also provide a number of health and beauty benefits for us as they a. Rich source of iron and phosphorus Takagi, K. G. Ziziphus jujuba ) is native to.. 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Composition and health benefits C, Mistrello G, Roncarolo D, Senna G, D... Size of an olive and has an edible thin brown crust outside presence potassium... 69 ( 11 ):1051-1054 breast feeding knowledge of fruit composition and health benefits in mind natural... And soothing effects on brain and nervous system Rhamnaceae ) of plants does not medical..., as it is also defined as “ raw ” among the people because of low... Content may affect blood sugar levels by lowering blood sugar levels by lowering blood sugar problems should consult their. 1 ; 7 ( 2 ): e304-9 brown crust outside, Wang M. the fruit. You or where do you plan to purchase this product in-store or online which infants... Are allergic to it should strictly avoid it ; 20 ( 6 ):369-70,.! 14 ):3351-63 studies on the skin fraction of determines the rate at which a food... Semen, the seeds of zizyphus spina-christi ( L. ) Willd that causes skin yellowing 2009 47. And Yoshikawa, M. 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