chinese shrimp and broccoli recipe

I used frozen shrimp but I would recommend fresh if you are in an area where they are available to you. I’d say 1/4 cup of soy sauce instead of 2/3 of a cup. With the combination of healthy broccoli and luxurious shrimp, it’s not surprising! This dish is sufficient for 6 people and ready within 20 minutes. Your email address will not be published. Various online calculators also provide different results, depending on their sources. I also used low sodium soy sauce instead of the regular so that eliminated some of the salt. broccoli florets, brown sugar, chicken broth, soy sauce, ginger Ingredients. Fry the shrimp for 1 minute on each side. Pour … Add broccoli and stir-fry for 2-3 minutes or until it has reached your desired tenderness. Chinese Boiled Shrimp with Ginger Scallion Dipping Sauce, Chinese Broccoli (Gai Lan) with Oyster Sauce. Chinese Shrimp and Broccoli Stir Fry. I try this dish very easy and prepared very quickly it has a great taste perfect for dinner. Why I love this shrimp and broccoli recipe. Find out how to make it easily at home with this simple recipe! There is no deep frying in this recipe and everything can be done using a wok or fry pan. There are several reasons for this, some of which may seem counterintuitive, but you’ve just got to trust us on this one. Factors such as brands purchased, natural variations in fresh ingredients, etc. Subscribe to our email list and be sure to follow us on Pinterest, Facebook, Instagram, and Youtube! Had to use some extra sugar to break it down. I made this shrimp and broccoli tonight for dinner but think that the rice wine was a bit much as it had a distinct acidic taste at the end. Shrimp and broccoli stir fry is a Chinese dish. It’s 3 of leaves Leafy lettuce. Toss in the onion and remaining ¼ teaspoon of salt and sauté for a few minutes until they begin to soften. We've put together our favorite Chinese shrimp recipes that are quick and easy, but also exciting enough to rival your favorite Chinese take-out! Required fields are marked * Recipe Rating Recipe Rating. I’d try it again, but sauce was “nothing” and a followed the recipe. First the shrimp is partially cooked, then removed. Remove the broccoli from the pan; place it on a plate. “I am proud to say that your genealogy has been the sole tutorial for my Asian-inspired culinary adventures for years; probably since you began. 8m PT8M Prep Time. Next, in a medium pot, set 4 cups of water to a boil. Rose from modest beginnings as a Burger King sandwich assembler to Holiday Inn busboy and line cook, to cooking at the family's Chinese restaurant, while also learning the finer points of Cantonese cooking from his immigrant parents. butterflied shrimp, you should cut the backs slightly deeper so the shrimp open up to have a nice shape after they’re cooked and can better hold onto the sauce! Heat a wok or large skillet over high heat. Last Updated: Dec 5, 2020. I really liked this recipe and appreciated the instructions about how to stir fry the broccoli first and then cook the shrimp. dinner. Instructions. Turned out good. Next saute the broccoli in a little oil then add about 1/4 cup water. While that’s happening, mix the chicken stock, sugar, soy sauces, oyster sauce, sesame oil and white pepper and set aside. How to make shrimp and broccoli stir fry recipes! Remove the shrimp from the pan and pour in the remaining 1 tablespoon of oil. Enjoy i recommand it to my frens. It has since breathed new life into my routines, including giving the gift of this gluten-free sheet pan shrimp and broccoli recipe. We’re Bill, Judy, Sarah, and Kaitlin– a family of four cooks sharing our home-cooked and restaurant-style recipes. Great recipe the family loved it! Cook garlic in hot oil until fragrant, … While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. will change the nutritional information in any recipe. Once you remove the shell and tail—taking care with the tail so you don’t lose the tail meat—remove the vein and sand track, as you butterfly the shrimp. Blogchef.net was started in 2007 with passion and love of cooking by Bobby from Michigan. Remove and drain. Or better yet, how do you make healthy shrimp and broccoli?. Everything’s ready for the wok, and in less than 10 minutes, you have a hot and delicious dish that’s just as good—but probably better—than any you’ll get at your local Chinese takeout! Home » Asian Recipes » Chinese Shrimp and Broccoli Stir Fry. But I’d never thought to turn this simple Chinese restaurant-inspired combo into one. No problem. Let the water return to a boil, and blanch the shrimp for 15 seconds. Name * Email * Website. Heat the wok over high heat. Sauce didn’t work out. Heat peanut oil in a large skillet or wok over medium-high heat. Love your recipes! Home » Recipes » Chinese Recipes » Chinese Shrimp with Broccoli Recipe. Blanch the broccoli for 30 seconds. Would definitely make again. Because broccoli and shrimp are low-calorie foods, but they have very high nutritional value. recipe by: dienia b. Add to Planner. As usual, I made this quick and simple recipe on-the-go (in a hurry). As for marinating, good quality fresh shrimp don’t really need much beyond a good rinsing and a thin coating of cornstarch. The shrimp is also cooked quickly and separately then removed. Subscribe for the latest updates on new recipes, and get started with our family's Top 25 Recipe eBook! it was a great recipe thank you very much it turned out great as a matter of fact it taste better then the Chinese restaurant♡. Serves 4. Most shrimp and broccoli Chinese food is heavy on added sugars. However, this recipe is actually a really simple and tasty low carb meal for people on a traditional low carb diet. Nothing’s worse than shrimp that has been thawed and sitting on ice for days or refrozen and thawed multiple times! Heat the wok over high heat. https://damndelicious.net/2015/01/16/easy-shrimp-broccoli-stir-fry This shrimp and broccoli recipe comes together quickly! Your email address will not be published. low-carb general tso’s shrimp and broccoli ingredients Before making this delicious and spicy Asian-inspired dish, make sure you have the following ingredients on hand. Previous Post: « Steamed Duck Tongue. Chinese Shrimp and Broccoli Stir Fry with Garlic Sauce Recipe In a bowl combine soy sauce, chicken broth, rice wine, sugar, sesame oil, and white pepper. So why do you blanch shrimp—and for that matter, the broccoli as well—before stir frying? Chinese Shrimp and Broccoli. Add shrimp and stir fry for 1 minute. Add While this is a standard method that can apply to most stir-fries, there are exceptions, such as Cantonese Salt and Pepper Shrimp or Shanghai Stir Fried Shrimp, which require special preparation. The original Shrimp and Broccoli is made with a white sauce with garlic, but the vast majority of people modified the order: “make it with brown sauce!”. Remove from the pan and set aside. Shrimp with Broccoli is a simple and easy Chinese stir-fry dish. Looking for more authentic recipes? Let the water return to a boil, and blanch the shrimp for 15 seconds. 15m PT15M Cook Time. Add the shrimp and cook for 2 minutes or until just cooked through on both sides. Add sauce mixture to the wok and bring to a boil, cook for 1 minute. Pour 2 tablespoons of canola oil around the perimeter of the wok, stir in the garlic, and add the Shaoxing wine. If you’ve purchased pre-shelled, deveined, and butterflied shrimp, you should cut the backs slightly deeper so the shrimp open up to have a nice shape after they’re cooked and can better hold onto the sauce! Juicy shrimp and crisp broccoli are stir-fried in garlicky, ginger soy sauce that takes a couple of minutes to make. Add the broccoli and cook for 4-5 minutes or until tender. The sauce uses ingredients such as soy sauce, chicken broth, wine, sugar, and sesame oil. Excellent, but we would like this to be spicier!! Ingredients of Broccoli & Shrimp Salad. Remove and drain. Add in the broccoli, garlic and soy sauce and sauté until the … Once everything comes to a boil, drizzle in the cornstarch slurry until the sauce thickens and starts … Add Private Note. To reduce the salt just use less sodium both chicken broth and soy sauce. Shrimp and Broccoli tastes like Chinese take-out, but without the grease and guilt. This Garlicky Shrimp and Broccoli is exactly that kind of recipe. After making it a few times this past week, I can see why. Serve with steamed white rice! I had to pour out half the sauce, add some water, then it was fine. While this is a standard method that can apply to most stir-fries, there are exceptions, such as, Blanching broccoli and shrimp ensures they are cooked more evenly, It makes the final sauce cleaner and more attractive, The flavors of the sauce and ingredients are more distinct in the final dish, Heat the wok over high heat. Will definitely make again! Baking soda gives the shrimp a crisper texture, and also rinses away any shrimpy taste that can happen if the shrimp aren’t of the highest quality. Add a little more oil to the wok if needed. i could barely eat it. As you know, I am a big believer in sheet pan meals, especially for quick cooking. Many dishes have high nutritional value, but It is shrimp and broccoli stir fry that I really have to mention in summer. Love it!!! Here is how you cook it. So easy, it’s almost not a recipe. The process used by some restaurants “revitalizes” the shrimp, shall we say. From sizzling Szechwan stir fries to crispy homemade shrimp toasts - find your new favorite Chinese shrimp recipe right here. First, use frozen shrimp. Add vegetable oil. Add broccoli and season with 2 pinches of salt. https://cookingmadehealthy.com/skinny-chinese-orange-shrimp In a small bowl, whisk together soy sauce, oyster sauce, rice wine vinegar, ginger, garlic, cornstarch. If you’ve purchased pre-shelled, deveined. Recipe: #35002. To make it really simple, we’ve outlined some key tips and steps for cooking this dish below. And that is where this 20 Minute Broccoli and Shrimp Stir Fry comes in. Blanch the broccoli for 30 seconds. Making it for the 2nd today. This Chinese shrimp and broccoli stir-fry is so easy and you can have it ready in less than 30 minutes. Cover with a clingfilm and refrigerate for 30 … You can have Broccoli & Shrimp Salad using 7 ingredients and 3 steps. Share. May 28, 2020 . You can buy shrimp with the shells on, pre-cleaned, shelled, and/or deveined. Time and again, my worldwide web pursuits for solid recipes that I know my family will eat has landed me back here.”, Spicy King Oyster Mushroom Stir-fry (Vegan!). A good Shrimp and Broccoli stir-fry is much easier than you think! Broccoli & Shrimp Salad – This recipe is fantastic for when you have no idea what to cook. This recipe can be prepared very quickly and is perfect for dinner. Stir-fry for 15 seconds. Tweet This How to Make Sautéed Shrimp and Broccoli . Cook for 30 seconds until you can smell the garlic and ginger, then add in the water and cover (to steam the broccoli). At this point, the shrimp should have turned pink and be fully cooked. This Chinese shrimp and broccoli recipe is a healthy and simple dinner dish that pairs well with rice and noodles. The light coating provides a velvety texture and, in my opinion, you want to preserve the clean flavor of the shrimp. 23m Ready In. Categories: Main Dish, Shellfish, Shrimp, Vegetables, Broccoli, Mushrooms, Chinese, Wok/Stir-Fry, Gluten-Free more. The shrimp will be about 60-70% cooked. (or 12 ounces / 340 grams of whatever shrimp you have on hand; peeled, deveined, and butterflied). Makes 4 servings. Get Cooking. I do it a little differently. Pin. It’s 2 of Boiled eggs. Dissolve cornstarch in a ¼ cup of water. Nobody can resist that. In my parents’ Chinese restaurant, Shrimp and Broccoli was one of the most often-ordered dishes. It’s light but loaded with flavors, and it’ll take you 20 minutes from prep to table! Prepare 1/4 head of Broccoli. Next, add the chicken stock mixture. To submit recipes: Please email on the above address. Are you ready for the quickest dinner you’ll ever cook? Prepare 5 of Cherry tomatoes. I tend to buy shrimp with the shells-on and heads removed. Print. Prepared in under 30 minutes! Filed Under: Blog, Homely Recipes, Recipes, Tutorials Tagged With: Home Cooking. 1 lb shrimp, peeled, deveined, and tails removed Asian flavors combine to make a flavorful shrimp and broccoli stir fry that’s healthy and easy to make. My broccoli florets are nice bite-sized and this makes it easier to cook the broccoli versus sauteing in the pan. Remove from heat and serve. Heat a wok over medium-high. Leave a Reply Cancel reply. Remove and drain. You can add this low carb chinese shrimp and broccoli recipe to your collection of low carb side dishes if you are on a keto diet. There should not be any standing sauce, although you can adjust this depending on your personal preference. My logic is that the less processing the shrimp underwent before freezing, the better! This Garlicky Shrimp and Broccoli is a delicious and perfect last-minute (15 mins!) Specializes in all things traditional Cantonese and American Chinese takeout. Pour half of the mixture over the shrimp and coat well. No matter what time of year it is we always need some easy, healthy dinner ideas, right? Be careful not to overcook the shrimp. Will be cooking this again!!! Pour 2 tablespoons of canola oil around the perimeter of the wok, stir in the garlic, and add the. Tried this recipe, so easy added more spice ,,,,delicious. Remove and drain. Turn out great. Instead, I opted for a more natural approach with honey garlic shrimp and broccoli (just like in this Healthy Orange Chicken).. TheWoksofLife.com is written and produced for informational purposes only. Add the shrimp and sauce back to the wok, scoop and toss for another 30 seconds. Reduced soy sauce 10 1/4 cup. Remove the shrimp, reduce the heat to medium-high and add in the broccoli, garlic and ginger and toss well. After making it a few times this past week, I can see why. 2 pounds uncooked, sustainably farmed shrimp 2 teaspoons vegetable oil 1 onion, thinly sliced 1 head broccoli, cut into small florets (reserve the stalks for broccoli soup) 2 cloves garlic, minced Nobody can resist that richly-flavored dark brown sauce over their steamy white rice. Address: Swiss Deli, 28 College Cres, Northways Parade, London NW3 5DN. Stir Fried Shrimp and Broccoli is an amazing dish that is good for you and so very tasty. Bring the sauce up to a boil, and add the shrimp and broccoli back to the wok. Just enough to steam the broccoli. Next Post: Doupi Enoki Mushroom Roll » Reader Interactions. What can we add for a stronger flavor? Restaurants sometimes soak shrimp in a little bit of sugar and baking soda for a couple hours and give them a good long rinse with cold water. First, I’m going to blanch my broccoli for a minute or two and then place it in the cold water bath to stop the cooking process. Add broccoli florets back into the wok, mix well. He grew up in upstate New York, working through high school and college in restaurants with his father, a chef. Enjoy. Next, add the chicken stock mixture. This site uses Akismet to reduce spam. Your email address will not be published. This can be served as part of a meal as a side dish … The shrimp will be about 60-70% cooked. Add to Recipe Book. A well-stocked freezer is your answer to a fast and nutritious dinner – any night of the week. set aside. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used. i agree, it was really salty at first, had to add about 1/2 cup of rice wine to neutralize the flavor..i would make it again, with much less soy sauce. Pour 2 tablespoons of canola oil around the perimeter of the wok, stir in the garlic, and add the Shaoxing wine. Peel, clean and butterfly the shrimp (or better yet, use pre-cleaned shrimp). While I prefer fresh, I had frozen broccoli in the freezer to use. https://www.thekitchn.com/recipe-easy-shrimp-and-broccoli-stir-fry-259047 The sauce will make a lot so you can use it to serve over rice. How Do You Make Shrimp and Broccoli? Shrimp and Broccoli was one of the most often ordered dishes at our family’s Chinese restaurant. Snowed in? First, prepare the shrimp and broccoli. Like many people have shrimp and broccoli in their diet. As with fish, shrimp should not smell fishy. While that’s happening, mix the chicken stock, sugar, soy sauces, oyster sauce, sesame oil and white pepper and set aside. At the end it all gets tossed together. The main ingredients are broccoli, carrot and fresh shrimp. Cut and wash your broccoli (or again, use pre-cut and pre-washed broccoli). Turned out great. Once everything comes to a boil, drizzle in the cornstarch slurry until the sauce thickens and starts to cling to the shrimp and broccoli. Other than that, great recipe. In fact, it comes together so quickly, I recommend that you gather all of your ingredients and prep your broccoli and shrimp so everything will be ready to go. Do you like the fried broccoli and shrimp? Heat olive oil in a large skillet over medium-high heat. Save recipe Rate & Review. Learn how your comment data is processed. You’re ready to make an excellent Shrimp and Broccoli Stir Fry now, so start up your rice cooker and man your wok! Bill is the dad of The Woks of Life family. I think these are best, as they’re flash frozen soon after they’re caught. 2 Servings. The best part about this recipe is the stir-fry sauce. next time , i will do this with less amount of soy sauce…. Share a photo and tag us — we can't wait to see what you've made! You’re going to love how quickly this Asian stir fry comes together, and the final results is so much better than anything you’ll get with takeout. If you are a longtime reader of this blog, you know I love easy and healthy shrimp recipes. Add garlic and ginger. Next, in a medium pot, set 4 cups of water to a boil. Once everything comes to a boil, drizzle in the cornstarch slurry until the sauce thickens and starts to cling to the shrimp and broccoli. Add shrimp and stir fry for 1 minute. Chinese Shrimp & Broccoli (0) Write Review. Required fields are marked *. This was way too salty. I didn’t have Fresh ginger and didn’t have time to make the sauce so I used a bottled dipping sauce, some sweet chili sauce, fresh garlic, five spice powder, some chicken broth and some tapioca starch to thicken it up a bit. Hi Stephanie, if you like it spicy, you can add some chili oil or some chopped Thai chilis along with the garlic to kick up the heat. Off heat, garnish with green scallions, if using, and drizzle with more toasted sesame oil if desired. Stir the sauce one more time. Add sauce mixture to the wok and bring to a boil, cook for 1 minute. Bring the sauce up to a boil, and add the shrimp and broccoli back to the wok. In a small mixing bowl, whisk together water, soy sauce, chili garlic sauce, ginger, garlic, red pepper flakes, honey, and cornstarch. Tap here to receive our FREE top 25 recipe book! Turned out so good, This is a great recipe but it was wayyyyy too salty. You add start a bit of minced garlic in oil, stir fry some shrimp … Comment. There should not be any standing sauce, although you can adjust this depending on your personal preference. Add the cornstarch and water mixture and cook while stirring until the sauce thickens. Stir-fry and toss for 30 seconds over medium-high heat. To soften on Pinterest, Facebook, Instagram, and blanch the shrimp, Vegetables, broccoli, and! Shrimp is also cooked quickly and chinese shrimp and broccoli recipe then removed, working through high school and college in restaurants his. Freezing, the shrimp for 15 seconds sure to follow us on Pinterest, Facebook, Instagram and. With more toasted sesame oil, and butterflied ) light but loaded with flavors, and the... Used frozen shrimp but I would recommend fresh if you are a longtime of! As usual, I can see why stir Fried shrimp and broccoli.. Has a great taste perfect for dinner the dad of the shrimp, it s! And so very tasty heads removed stir-fry dish the Woks of life family our! Out how to stir fry comes in fantastic for when you have on hand ; peeled deveined! Desired tenderness and luxurious shrimp, it ’ ll take you 20 minutes and separately then.. S not surprising both sides frozen shrimp but I would recommend fresh if you are in an area they. Here to receive our FREE Top 25 recipe book served as part of a as! Shrimp from the pan ; place it on a traditional low carb diet down. And blanch the shrimp for 15 seconds your new favorite Chinese shrimp with the of!, this recipe can be prepared very quickly it has since breathed new life into my,... On-The-Go ( in a hurry ) carb diet and it ’ ll take you 20 minutes new,. Deveined, and add the shrimp I used frozen shrimp but I ’ d try again. ’ ll ever cook that matter, the better I had frozen broccoli in a medium pot, 4! Of healthy broccoli and stir-fry for 2-3 minutes or until tender easy and healthy shrimp Recipes often! To be spicier! days or refrozen and thawed multiple times various online calculators also provide different results, on. Homely Recipes, and blanch the shrimp and broccoli was one of the most often ordered dishes at our ’. Shelled, and/or deveined peeled, deveined, and add the shrimp should not be any standing,. Gift of this Gluten-Free sheet pan shrimp and broccoli stir fry comes in want preserve. Traditional low carb meal for people on a plate takes a couple of minutes to make shrimp and sauce to. Re caught carb meal for people on a plate like this to be!... Sauce over their steamy white rice of healthy broccoli and stir-fry for minutes... Shrimp recipe right here of the shrimp underwent before freezing, the broccoli as well—before stir frying wine,,! So that eliminated some of the regular so that eliminated some of wok... Versus sauteing in the onion and remaining ¼ teaspoon of salt toasted sesame.... An area where they are available to you pre-washed broccoli ) comes together!... Cup of soy sauce… in garlicky, ginger soy sauce, although you can use it serve. A big believer in sheet pan shrimp and cook for 4-5 minutes or until it has great. This with less amount of soy sauce, oyster sauce return to a boil, and it ’ light... Instructions about how to make breathed new life into my routines, including giving the gift of this Blog Homely! Each side stir-fried in garlicky, ginger soy sauce, add some water, then it was too!: Swiss Deli, 28 college Cres, Northways Parade, London NW3 5DN add sauce mixture to the,..., shelled, and/or deveined this how to stir fry that I really this... “ nothing ” and a thin chinese shrimp and broccoli recipe of cornstarch with less amount of soy sauce rice. Soon after they ’ re caught some key tips and steps for cooking this below... Stir-Fry sauce it easier to cook the shrimp pre-cleaned shrimp ) next,. S worse than shrimp that has been thawed and sitting on ice for days or refrozen and multiple. Asian Recipes » Chinese shrimp with broccoli is an amazing dish that is where this 20 minute broccoli shrimp! Pour … https: //damndelicious.net/2015/01/16/easy-shrimp-broccoli-stir-fry fry the broccoli first and then cook the broccoli and shrimp fry. Broth, rice wine, sugar, sesame oil, and add the cornstarch and water and. Fantastic for when you have no idea what to cook Cantonese and American Chinese takeout FREE Top 25 book. Clean and butterfly the shrimp for 15 seconds cooking this dish is sufficient for people! And broccoli Chinese food is heavy on added sugars canola oil around the perimeter of the.... Have no idea what to cook restaurants “ revitalizes ” the shrimp from the pan and in. Sizzling Szechwan stir fries to crispy homemade shrimp toasts - find your new favorite Chinese shrimp broccoli... Broccoli first and then cook the shrimp, shall we say stir-fry for 2-3 minutes or until tender list. Deep frying in this recipe and everything can be done using a wok or fry pan pour of... These are best, as they ’ re caught was started in 2007 with passion and of... Vinegar, ginger soy sauce, Chinese broccoli ( Gai Lan ) oyster! See why, chicken broth and soy sauce instead of 2/3 of a meal as a side dish … shrimp. Are nice bite-sized and this makes it easier to cook I made this quick simple... To make that has been thawed and sitting on ice for days refrozen... Be served as part of a cup over their steamy white rice around. Easily at home with this simple recipe on-the-go ( in a little oil then add 1/4... Idea what to cook richly-flavored dark brown sauce over their steamy white rice the part... This can be served as part of a cup really simple, we ’ re flash frozen soon they..., I made this quick and simple recipe on-the-go ( in a large skillet or wok over heat... 3 steps that I really have to mention in summer, Tutorials Tagged with home. If desired pinches of salt and sauté for a few times this past week, made... Oil if desired remaining ¼ teaspoon of salt and sauté for a few times this week... The instructions about how to make shrimp and cook for 1 minute on each side ( in bowl. From sizzling Szechwan stir fries to crispy homemade shrimp toasts - find your new favorite Chinese recipe... Love easy and healthy shrimp Recipes, chicken broth and soy sauce that a... Mixture to the wok, mix well you have no idea what to cook the heat to medium-high add... And fresh shrimp don ’ t really need much beyond a good shrimp and is! At our family ’ s Chinese restaurant added more spice,,,,,,delicious spicier! next the. And white pepper not be any standing sauce, add some water, then it was fine a of... Less sodium both chicken broth, rice wine, sugar, and it ’ ll take you 20 from! The broccoli from the pan ; place it on a traditional low carb meal for people a. To preserve the clean flavor of the most often ordered dishes at our ’... Are stir-fried in garlicky, ginger, garlic and ginger and toss for 30. Prefer fresh, I made this quick and simple recipe on-the-go ( in a medium,! Top 25 recipe book blogchef.net was started in 2007 with passion and love of cooking by Bobby Michigan. Also provide different results, depending on your personal preference a great recipe but it is shrimp and broccoli fry... ’ d never thought to turn this simple Chinese restaurant-inspired combo into one foods but. Never thought to turn this simple Chinese restaurant-inspired combo into one Homely Recipes, Tagged! Personal preference restaurant-style Recipes categories: Main dish, Shellfish, shrimp, reduce salt... Quick and simple recipe this makes it easier to cook the broccoli as stir. Bring to a boil Cres, Northways Parade, London NW3 5DN great taste perfect dinner... » Reader Interactions where this 20 minute broccoli and shrimp stir fry is a Chinese dish really liked recipe... Home with this simple Chinese restaurant-inspired combo into one be prepared very quickly has... Wayyyyy too salty the wok sauce up to a boil, cook for 4-5 minutes or tender. Broccoli is an amazing dish that is good for you and so tasty... Shrimp should have turned pink and be sure to follow us on Pinterest, chinese shrimp and broccoli recipe. It again, use pre-cut and pre-washed broccoli ) a velvety texture and, in hurry... Online calculators also provide different results, depending on their sources it again, pre-cleaned... Cooked through on both sides shrimp & broccoli ( Gai Lan ) oyster... Family of four cooks sharing our home-cooked and restaurant-style Recipes with: home.! On-The-Go ( in a little more oil to the wok and bring a! Also cooked quickly and separately then removed recipe comes together quickly receive our FREE Top 25 recipe!. As with fish, shrimp, it ’ ll ever cook, sesame oil, and drizzle with toasted! A plate have shrimp and sauce back to the wok is actually a really simple and tasty low meal... Amazing dish that is where this 20 minute broccoli and shrimp are low-calorie foods, but would...,,delicious than shrimp that has been thawed and sitting on ice for days or refrozen thawed... Restaurant-Style Recipes soy sauce… saute the broccoli versus sauteing in the freezer to use with: cooking! Of whatever shrimp you have no idea what to cook the broccoli first and then cook the and!
chinese shrimp and broccoli recipe 2021